Oct 26, 2017

In this episode a look at people with depression and some tips and tactile things you can do; or not. These are just suggestions. Your healthcare is up to you. But there are a lot of us who do understand and have some ideas and options for your reviewing pleasure.

I'm just a sherpa on an ever expansive road.

Don't let...

Oct 19, 2017

In this episode a look at stress and how it can play a role in anxiety conditions, panic attacks and phobias.

You are not a candle in the wind there is support.  Contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources...

Oct 12, 2017

I sound a bit different because my old microphone died and this is a possible replacement. 

In this show, a true confession that I still have attacks plus four things that you should know about having an anxiety disorder, condition or situation.

If you need support to keep from diving into the unknown contact the...

Oct 5, 2017

This week there is a brief look at the slo-mo movie Baa Baa Land and a look at the culturally permissible fear and anxiety about clowns. 

 
The days are not a dark as they seem. There are people who will listen. If you feel suicidal contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project...