Preview Mode Links will not work in preview mode

Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Apr 26, 2023

This episode is not for everybody. Some of you will be highly dismissive. That is okay. Different strokes for different folks.  
Knitting provides an object of focus for our practice. We can practice focusing our attention and letting go of distractions.
The point is, doing something analog or tactile can help...

Apr 12, 2023

Long time listeners know that I am a connoisseur of the sequential arts. 
It is truly the theater of the mind because I can co-create with the artist to experience an environment or an adventure.
I bring this up because sometimes healing can come from unexpected places. Like a graphic novel or a comic book. 

Apr 3, 2023

The anxiety symptoms can muck up our ability to see what we've done, whether it was fair, good, or excellent. There are a lot of wonderful people that have anxiety conditions that do mighty good things.

People write, create or force a revolution into how we should treat each other as human being. In this week's episode,...