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Anxiety Road Podcast

Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Apr 30, 2021

In the episode, I mentioned that your symptoms are not the enemy. They ain’t your friend either. Symptoms are a way for your brain and body to communicate with you. Your symptoms do not use words. They do not do that noun conjunction verb. 

They are good at telling you there is a problem. They are lousy at telling you...


Apr 21, 2021

If your symptoms or your condition plays havoc with your ability to function you have a problem.
 
It does help to know. Truth is, It doesn't matter how it got started.
 
How you are going to handle it or get it treated is your decision. In this episode, a look at some but not all of the causes of an anxiety...


Apr 15, 2021

I truly don't know what to say. There needs to be some healing infusions and I don't have any.
 
But I can say many of us are trying not to be overwhelmed or discouraged by hate based carbon units.
 
It is hard. 
But we can do it.
Are ancestors taught us that and we have to hold on waiting for our time to make...


Apr 7, 2021

I had wanted to do a show about writing anxiety.  Then I got hit with a wave of brain fog. Pea soup thick. Three full days of trying to think around and over it. 

No can do. I can find items for the show. I knew what I wanted to talk about. I just couldn't put the words together. 

So this is a pebble in the road with a...