Apr 27, 2017
Ongoing toxic stress and shame have development consequences as we grow up. Some people that have had those types of experiences can develop anxiety disorders.
Resources Mentioned:
- The New York Times article Inside Prince's Paisley Park Archives: 7000 Artifacts Cataloged, Many More to Go.
- Tracey Cleantis on...
Apr 20, 2017
It is a time of caution; it is okay to question a possible treatment option. Not saying using Botox for depression is good or bad just that a lot more information is required.
A lot more.
Also in the show for those of you with GAD a look at worry journals; take it from me, analog is the way to go.
If you're having...
Apr 17, 2017
A look at some of the resources at Mindful and the EEOC
regarding your rights as a worker with an mental health condition.
The a look at shame as in what it is and the possible connections
to anxiety and panic disorders.
Resources Mentioned:
- The Up Goer Five Text Editor
- Mindful.org post on How to Be Mindful when...