Jan 24, 2019
I'm not gonna lie to you. I'm angry. I've been this way before
so I know I have keep finding ways to deal with living in a
chaotic, crazy mixed up time when the truth is converted with a lie
and a little shinola.
I need a chill break and I bet you do too. This is a pebble in the
road on some meditation resources when...
Jan 17, 2019
Lots to talk about in this episode, doctors getting burned out,
more resources for managing stress and five things to know about
the chemical Serotonin.
If you need support contact the National Suicide Prevention
Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or
text “START” to...
Jan 3, 2019
In this episode, more about Cognitive Behavioral Therapy and
some of the apps and resources you can use to help you deal with
your condition.
If you need support contact the National Suicide Prevention
Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or
text “START” to 741-741.