Dec 23, 2015
The are clouds but there is also chocolate. Your mission is to find pleasure or passion that is independent of what the world tells you that you should be feeling. It is okay not to feel "happy" or "joyful"
It is not okay to constantly beat yourself up about it. Find your safe place. Internally or...
Dec 10, 2015
Folks are a little touchy this week. The whole nation is stressed out by political vocal up-chucking. In this podcast a definition of Mindfulness and resources to add to your skill and tool kit.
Dec 2, 2015
A device that might replace your medication? Or maybe you would be interested in a machine that helps you to learn to breathe correctly?
Links to other sites are provided for...