Jul 28, 2022
This is an Anxiety Road Podcast pebble in the road with a quick look at the book called The Body Keeps the Score Brain, Mind and Body in the Healing of trauma by By Bessel van der Kolk, M.D.
Published by Penguin Random House. This book is about how trauma affects the body and mind.
I know many of you don’t believe...
Jul 6, 2022
I hate giving up but sometimes a retreat is necessary. Wish I could go to a retreat but that ain't happening. I know when I'm licked and I'm licked.