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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Mar 29, 2018

People that have generalized anxiety disorder aka GAD worry. A lot. About anything and everything.

I think about it as worry machine. Something bad might happen, could happen or will happen. In this episode, at look at the condition, symptoms and on-line resources.

Paint it life, if you need support contact the National...

Mar 22, 2018

Coming back from a head cold,  lots of news items to cover, the proposed post-partum depression bill in California. a federal bill to provide mental health services to farmers, ranchers and agricultural workers, a book, and an app or two.

Death might take a holiday but you don't have to join him. If you need support...

Mar 8, 2018

Life got the best of me today so this is an encore presentation of episode #64, how to find a therapist and a look at the Talkspace app.

We all need a little help, if you need a little more, contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to...

Mar 1, 2018

If you have anxiety, depression or have a phobia or two you know that sleep can be affected. Or you might not know. This would be a good time to learn about it.

Ulysses by James Joyce It is a fine book. I've tried but I can't get but so farm. You might be a far better person than I am. It is possible that Ulysses and...