Nov 28, 2022
When I'm looking for viable resources, I can tell when I find a traditional approach to treatment.
Listed are two options listed, medication and therapy. Sometime they will mention others as a lifestyle choice. That is slowly changing. I am seeing more traditional sites including mindfulness and meditation.
Nov 17, 2022
In this episode, a quick look at mindfulness-based stress reduction.
Nov 9, 2022