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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Jun 30, 2016

Buried Above Ground is the story of three people that have experience post traumatic stress disorder, one person in combat, another person due to childhood abuse/domestic violence and another person due to a hurricane.

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Jun 23, 2016

There are limited legal places where you get your medication. Don’t stray off the path for the sake of saving some money.


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Jun 9, 2016

Maybe a good tune will soothe the savage sentry. In this episode music to help or at least put you to sleep.


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Jun 2, 2016

An action plan can be a flexible or structured path to help you make decisions about your treatment. There isn’t a one size fits all plan


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