Nov 30, 2020
It has been a hard couple of weeks. Last week I had a public panic attack. If you are looking for a how to do it episode then I invite you to check out some of my prior episodes.
Nov 23, 2020
One of the suggested treatment options is medication. Traditionally in the U.S. that meant going to the drug store/pharmacy.
Nov 9, 2020
Nov 2, 2020
On one of the BBC web pages is an video about a man who started walking to control his panic attacks. it turned into a mission and career.
Oct 27, 2020
I get a little long winded but in this episode, I needed to explain what are medical apps and what isn't. That breathing app on your phone probably isn't a medical app.
That is the topic of this weeks episode.
If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at...