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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Jan 22, 2025

In this episode, a brief explanation of cognitive behavioral therapy and then an overview of the mental health apps that claim to provide treatment or support resources.

There are a lot of companies that are trying to convince insurance companies, private businesses and consumers that their app is the one to help treat...


Jan 7, 2025

The medical term for this is called bruxism. It is when a person grinds, gnash or clench your teeth and jaw bone. We are going to have a lot more people doing this in the year to come. 

 
This is a pebble in the road on the condition and resources you can use to help you make decision about your health.

If you need...


Jan 1, 2025

Agoraphobia is the fear of being away from a safe place. People with agoraphobia have trouble being in certain types of public places. They also have problems with enclosed areas that don't seem to have an escape path.

There are people that do just fine traveling only to a home, the store, work and maybe the church....


Dec 17, 2024

We have to be a lot more careful about the apps we put on our phones and tablets.

In the entrepreneurial app space, there are a lot of apps that claim to be mental health or wellness apps. Many now have AI slapped on their covers. 

At this time, AI is a collection of words, stolen data and snatched public domain text...


Nov 27, 2024

Once upon a time I had this guy call me on Thanksgiving day to sell his carpet cleaning service. He probably thought is was a good idea, everybody would be home. Probably had that 100 calls mentality. 

I was not joyful or merry when I got that call. I did not curse him out. I reminded him that it was Thanksgiving day....