Jan 26, 2021
Emetophobia is the fear of vomiting. That fear can be so
strong that it dictates where you go, what you eat or who you trust
to handle your food.
Some mental health professionals think that it could be
connected to obsessive compulsive disorder.
In this episode, a look at some of the resources you can
access about...
Jan 19, 2021
You can't be for or against stress. You can't fight stress.
You can learn that it is a normal body process.
What is important to know is that good stress is a way to
learn and improve on how you handle life situations. Bad stress is
an opportunity to be aware of a problem and start the process of
handling it.
In...
Jan 12, 2021
I want to repeat the call to action. Your call to action this
week is to begin making intentional choices on what goes into your
body. You are not going to heal your body in a day.
But each day that you replace a fizzy drink with clean water
is a good day.
Restoration first and then the healing will come.
If you...
Jan 5, 2021
This episode is for people that post questions on answer
boards and get questionable responses. Or no response at all.
Mainly because the questions gets asked so many times. This is a
journey of stop, go, fail and try again.
I hear you. Your symptoms of anxiety are interfering with your
life. You don’t want...