Jul 18, 2019
One of the thing you might experience with an anxiety condition
is the bloat. Specifically abdominal bloating. And one of the ways
that you get the bloat is by sucking in too much air or your have a
combination of air, fermented food or gas in your stomach.
How did that air get in there? There are some possible...
Jul 4, 2019
Many people are turning to mental health apps to help with their symptoms or as a way of accessing some form of treatment. In this episode, a look at the definition of mental health care apps, PsyberGuide to check it out and some examples of anxiety apps.
If you need support contact the National Suicide...