Jan 31, 2024
In 2024, of the things we have to change is the active
cultural block against men seeking mental health treatment. We
don't have time for it.
All hands on deck or at least pull the ropes trying to point
the ship in the right direction.
This episode is a little different because it is resource
focus. Go to...
Jan 24, 2024
There are a lot of decisions that you have to make when you are seeking treatment.
Hopefully you find a good doctor or a mental health
professional to guide you though the process. Those are
aspirational goals by the way. You might run into a doc that just
wants to give you medication and then report back in...
Jan 17, 2024
In January, you often hear about the aspirational pledges. No shopping. No drinking alcohol.
Go vegan or as close to it as you can get. My year round goal
is to get folks at a basic level to take time to breath. Slow it
down. Chill as in being quiet. Not as in ice baths.
Me in a former incarnation; "Nuts to you, I...
Jan 3, 2024
With all of the book banning in the United States, a person could make a case that some sections of the country has ideophobia or the fear of ideas.
Might also be bibliophobia. In this episode, a quick look at
the definition of Ideophobia.
If you need support contact the National Suicide Prevention Lifeline at 988 or...
If you need support contact the National Suicide Prevention Lifeline at 988 or...