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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Mar 20, 2023

As one section of America tries to move forward there are others that are determine to hold on to what didn't work in the past and certainly won't work in the future. 
 
In this day, do the best you can. That is the lesson to be learned across all of time and space.
I had to record this episode seven or eight...


Mar 13, 2023

There are times when I find myself in unexpected territories. This is one of those times. It is why I'm trying to include more attention to the virtual mental health providers. 

If you have ever listed to a podcast or watch YouTube, you probably have heard or seen something about the company known...


Mar 2, 2023

A few years ago in an episode I said:

Anxiety is so much more than the typical stress reaction. 
For some of us, we gag, we choke, we have heart pains, we have chest pains, we have diarrhea, we have gastric distress, we have excessive sweating.
We can't leave our homes. These are not the kind of things you're going...