Anxiety Road Podcast

ARP 274 A Few Words About Symptom Control

Jan 26, 2022

The headline version for 2022 is medication, therapy, nutrition, body support and environment. Yes, I’ve changed things up just a bit.

But before we can get to that, I feel that we need to have an understanding about symptoms.

Most people tend to think of treatment as getting rid of their symptoms.

Totally valid....

ARP 273 The WTH Phase

Jan 20, 2022

Not all treatment plans are the same. What works for Betty will not work for Veronica before I can do that. I need to start at a place.

Many people won't start a treatment unless they recognize that they need to make a change. I like to refer to this as the, "What The Hell phase."

In this episode, more about the...

ARP 272 Be Cautious with OTC Medications

Jan 17, 2022

I know that some of you are in a really bad spot.

You're looking for an answer, a short way out of your problems and, and your predicaments.

Some of you openly declare that you don't have time for this thing and what it dealt with quick, fast, and in a hurry.

I do understand. I was in your shoes too. There was...

Wise men don't need advice. Fools don't take it.

Jan 13, 2022

Sorry folks, having technical computer problems. Working on resolving them. The next episode will be about Over the Counter medication, and one in particular that is making the rounds as a way to deal with symptoms.

The short version is just because you can stick in your mouth doesn't mean you should.

Probably will be...

ARP 271 Moving Past Denial and Doing the Work

Jan 5, 2022

Denial is not good or bad. It is a defense mechanism.

When you don't want to deal with the scary or hard thing.

Especially when it seems that thing is so big.

So dangerous.

Humans will do all kinds of things to avoid pain. Including accepting a small amount of pain to delay the bigger potential pain.

Doesn't have to be...