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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Aug 23, 2018

In this episode, a look at the possible causes of an anxiety disorder.

I'm still on vacation light as I get some rest and plan out new episodes. I have a lot of good ideas in the hopper and I hope to start sharing them in a few weeks.

If you need support contact the National Suicide Prevention Lifeline at...

Aug 1, 2018

Still on the vacation side of the fence for July and August. In this episode, I want to talk about how you can have a back-up plan to the back-up plan and how things can still go wrong.

I also mention about acceptance. Because there will be times that you will do the best that you can do and it will not work.

You will...