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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Dec 22, 2021

This podcast has always talked about treatment options and resources. I always will. 
And sometimes that includes talking about uncomfortable things. Or boring things, things so boring they make your eyes glaze over.  
This is definitely true cuz I have been known to go long winded. But if this helps you in your...

Dec 15, 2021

No sane or crazy person would.  But that doesn't stop the market place and the uninformed from saying stupid stuff. 

This is a pebble in the road about what is depression. I'm thinking if I make enough pebbles, I'll get an episode out. It is hard when you have to fight for every single word. 
There are people writing...

Nov 30, 2021

There are going to be a lot of tips, suggestions and survival posts about dealing with mental health problems the holidays. I don't normally do it because everyday to me is a struggle. 

Some days it is very minor. Other days, it is a big deal.
And then there is navigating life problems during a time of enforced...

Nov 17, 2021

Last time I gave a very brief description of misdiagnosis and an example or two. This is a follow-up to last week’s pebble in the road. 
If you have a health, medical phobia or descriptions of medical conditions make you anxious, you might want to skip this episode. If you have cardiophobia, stop, do not go on, this...

Nov 10, 2021

This is a quick pebble in the road about misdiagnosis. Ran out of time and have too much to talk about to do a half ass job. So think of this is just a short introduction to the topic of misdiagnosis. 

Misdiagnosis can mean a couple of things. Like having a physical health problem but your doctor thinks it is an...