Dec 27, 2019
Little bit of everything in this episode, being broke,
meditation tips from Sparrow and understanding some of the causes
of an anxiety disorder.
And to treat yourself with loving kindness. Now and into the future.
If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor...
Dec 19, 2019
As I like to mention in the podcast, I have a long list of
things that I am not. At the top of the list is not being perfect.
I got lost inside of my head. Anger and depression can do that to
KWOL is an adaptation of an educational outline used for K-12 students known as KWL, knowledge, want to learn and...
Dec 5, 2019
Like the song says, sometimes we need somebody to lean on. Or
talk to, human to human. In this episode a look at telephone
Also in this episode, my brief look at the movie Honey Boy, I can't say if it is a good or bad movie because it spiked into some vintage pain for me and I had to leave. I explain...