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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Apr 3, 2023

The anxiety symptoms can muck up our ability to see what we've done, whether it was fair, good, or excellent. There are a lot of wonderful people that have anxiety conditions that do mighty good things.

People write, create or force a revolution into how we should treat each other as human being. In this week's episode, a look at a pioneer that helped to improve mental health care in the U.S. and a look at Mental Health America.

If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources Mentioned: 


George Dunnett Video I am Not Very Well
 
Clifford W. Beers book A Mind That Found Itself. You can find versions of the book to download at Project Gutenberg. And for those of you that prefer your reading via audio, there is a Librevox version of the book at the Internet Archive.

National Library of Medicine American Journal page on Clifford W. Beers From a Patient's Perspective: Clifford Whittingham Beers' Work to Reform Mental Health Services 
 
There is also a PDF version of the Voices from the Past article.

Mental Health America Resources:
BrainCraft video I Tried The Vagus Nerve Hack (so you don't have to)

Disclaimer: 


Links to other sites are provided for information purposes only and do not constitute endorsements. 

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.