In this weeks show I fess up to eating chocolate cookies, a
look at the website and videos from MedCircle.com and a look at
some of the essential oils that can be helpful to handle anxiety
"Aromatherapy is sometimes used for insomnia, but we don’t
know whether it’s helpful because little rigorous research has been
done on this topic.
Aromatherapy is sometimes incorporated into massage therapy
for various conditions, such as knee pain from osteoarthritis or
pain, anxiety, and other symptoms in people with cancer."
So this is a brief update on essential oils for
If you need support contact the National Suicide Prevention
Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or
text “START” to 741-741.
is a membership mental health
education service. The goal is to provide information about mental
health concepts and treatment. There is a MedCircle YouTube channel
for the service where you
can view clips or watch selected full episodes.
Dr. Tracey Marks has a video on Essential Oils and the Brain
Very Well Mind page on Using Aromatherapy for Relieving
and a more detailed on on Aromatherapy for Social Anxiety
Links to other sites are provided for information purposes only and
do not constitute endorsements.
Always seek the advice of a qualified health provider with
questions you may have regarding a medical or mental health
This blog and podcast is intended for informational and educational
purposes only. Nothing in this program is intended to be a
substitute for professional psychological, psychiatric or medical
advice, diagnosis, or treatment.