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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Aug 25, 2016

The battle continues but the mice have been blocked from re-entry. I have regained some sleep and in this episode a look at phobias, which are indeed an anxiety disorder.

A lot of people have phobias, at least 19 million and counting. Most people cope just fine because they do not come into contact with the object of fear. But once you know what is going on you can deal with it.

These are a few information sources and some ideas on the topic.

Resources Mentioned:


Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment