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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Aug 4, 2016

Sleep paralysis is the inability to move muscles in your body while between completely falling asleep or waking up. In addition to not being able to move you might see people, aliens or beings in your bedroom.

And yes, this is a medical condition. If you have an anxiety disorder you might be prone to having it pop up.


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Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment