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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Apr 21, 2021

If your symptoms or your condition plays havoc with your ability to function you have a problem.
It does help to know. Truth is, It doesn't matter how it got started.
How you are going to handle it or get it treated is your decision. In this episode, a look at some but not all of the causes of an anxiety disorder. 
Knowing what you have can take the stink out of it. 
Just a heads up, there is a free webinar on How to Overcome COVID Re-entry Anxiety. Just because you got vaxed doesn’t mean that there aren’t going to be issues. Link in the Resources section.
If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources Mentioned: 

From, a free May 7, 2021 webinar on How To Overcome COVID Re-entry Anxiety also has a YouTube channel to catch up on prior webinars and topics of interest.
From the U.S. Office of Women's Health information page on Anxiety Disorders
National Alliance of Mental Health (NAMI) description page on some of the various types of anxiety disorders, symptoms and treatment options
Nationals Institute of Mental Health (NIMH) has downloadable booklets about specific anxiety conditions.


Links to other sites are provided for information purposes only and do not constitute endorsements. 

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.