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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Dec 23, 2015

The are clouds but there is also chocolate. Your mission is to find pleasure or passion that is independent of what the world tells you that you should be feeling. It is okay not to feel "happy" or "joyful" 

It is not okay to constantly beat yourself up about it. Find your safe place. Internally or externally. 

Resources Not Exactly Mentioned:

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Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.