Dec 27, 2019
Little bit of everything in this episode, being broke,
meditation tips from Sparrow and understanding some of the causes
of an anxiety disorder.
And to treat yourself with loving kindness. Now and into the future.
If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor...
Dec 19, 2019
As I like to mention in the podcast, I have a long list of
things that I am not. At the top of the list is not being perfect.
I got lost inside of my head. Anger and depression can do that to
KWOL is an adaptation of an educational outline used for K-12 students known as KWL, knowledge, want to learn and...
Dec 5, 2019
Like the song says, sometimes we need somebody to lean on. Or
talk to, human to human. In this episode a look at telephone
Also in this episode, my brief look at the movie Honey Boy, I can't say if it is a good or bad movie because it spiked into some vintage pain for me and I had to leave. I explain...
Nov 28, 2019
You are the only one that can decide what will work for you as
you map out your path to wellness. So as I get up off of knees and
work my own process, there are two apps to check out to see if they
will be of assistance to you.
If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the...
Nov 15, 2019
There is a lot of marketing hype about the blankets. There are
dozens of stories, but is there anything to support the popularity
of the blankets?
And, should you get one?
If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to...