Mar 29, 2018

People that have generalized anxiety disorder aka GAD worry. A lot. About anything and everything.

I think about it as worry machine. Something bad might happen, could happen or will happen. In this episode, at look at the condition, symptoms and on-line resources.

Paint it life, if you need support contact the National...

Mar 22, 2018

Coming back from a head cold,  lots of news items to cover, the proposed post-partum depression bill in California. a federal bill to provide mental health services to farmers, ranchers and agricultural workers, a book, and an app or two.

Death might take a holiday but you don't have to join him. If you need support...

Mar 8, 2018

Life got the best of me today so this is an encore presentation of episode #64, how to find a therapist and a look at the Talkspace app.

We all need a little help, if you need a little more, contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to...

Mar 1, 2018

If you have anxiety, depression or have a phobia or two you know that sleep can be affected. Or you might not know. This would be a good time to learn about it.

Ulysses by James Joyce It is a fine book. I've tried but I can't get but so farm. You might be a far better person than I am. It is possible that Ulysses and...