Jun 22, 2022
I'm having some technical difficulties and having trouble getting a full episode out. So I just thought I'd do this little quick episode.
This is just a quick informational post on traveling with your medications. There is some concern that allegedly there are some agents that are confiscating medication.
Below is the...
Jun 16, 2022
In this episode, a look at some of the words that get confused with hoarding.
I mentioned that there are U.S.and UK television programs
about hoarding. Also, there are multiple Youtube channels where a
young person buys a the contents or acquires a hoarders property to
find hidden treasures and money.
There is also...
Jun 8, 2022
I think when I was starting out, I probably would not have considered Acceptance and Commitment Therapy.
I was really focused on stopping my symptoms and I was not the
introspective person.
More bullheaded and introspective. I was much more focused on
making my symptoms stop.
While doing the things that caused...
Jun 1, 2022
Before talking about Dialectical Behavior Therapy, I want to give a brief reminder of Cognitive Behavioral Therapy aka CBT.
Cognitive Behavioral Therapy is a short term treatment that
provides skills on how to transform negative thoughts and
behaviors.
Traditionally, CBT is offered to people with an...