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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Apr 25, 2019

There are all kinds of therapists out there and it isn’t easy to find a good fit. Because therapists are still people, even the ones in the app. It could happen that you start with person A but it isn’t working out. You take a break and try again with person B.

So in this episode, at look at some of the questions...

Apr 18, 2019

Very few people talk about therapy options. Or about access to options. Or how to decide on what kind of treatment you might need and that you do have choices. Some treatments are real world human based and some are delivered via technology.

The goal is to find the right help for you. It might take a bit of effort but...

Apr 4, 2019

Having a paper and projects due will not deter me from making with the goods. In this week's show there is a quick look at Vitamin B-12, what it can do for you and why it is important to make sure you have enough.

If you don't, there could be symptoms that simulate depression or anxiety like conditions. Or possibly...