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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Mar 30, 2021

I generally don't talk about famous people unless they self-declare their illness or there is a compelling reason. Not in a million years did I think that I would have something to say about Ernest Hemingway. 

I knew he was a writer. I knew that he seem to love adventure and liked the ladies both within and outside of...

Mar 25, 2021

You can find ways to deal with your symptoms. For some of us, there is medication. It isn't for everybody. Or you may choose to use a coping skill or relaxation technique. it isn't for everybody. 
What is important to know is that you have choices on how you want to handle your symptoms. 
In this episode, a look at...

Mar 16, 2021

One of the great things about WandaVision is that there was a shared communal place for joy, life and grief. Now the comic book nerd in me is huffing and puffing about conflating three different story arcs in the series.

I normally don't like it but WandaVision gets a special dispensation for just how well it can be...

Mar 9, 2021

So, I’m going to lay out a more realistic approach or tips to help folks deciding to walk out the door. I got my sources. I got some real-life experience and not much more than that. 

There are folks on Twitter who are struggling on how to make the right decision for them. As it often happens, there are jerk faces who...

Mar 2, 2021

There is a lot going on. People are going to need to start thinking about re-entry into their world. 
Those those of us that have anxiety conditions and disorders that can be ruff. What you want to do might conflict with what you are able to do.
If you've been on long term lockdown, your brain might put up a fuss...