May 16, 2022
The verbal poison for profit business that is coursing through
the system is killing people.
Both passively and in actuality.
And I can tell you from experience that the let’s pretend balm
of dismissing this as a mental health issue has been put into
play.
Or a one-off action of a lonely man.
Sometimes all you...
May 9, 2022
There isn't one path to healing. There can be dozens but
when you are in the thick of it you only care about what works
now.
So you might decide, you have stuff to do, you don't have time
for introspections, give me the pill.
And it might work for you. Until it doesn't. Or your symptoms
change. Or your anxiety...
May 2, 2022
It is May it is U.S. version of Mental Health Awareness Month.
Treating mental health concerns is just as important to treat as conditions for physical health.
The need for mental health care is needed across all levels of society. Neither poverty nor wealth should be a barrier to access quality mental health...
Apr 24, 2022
Anxiety symptoms are pesky. We spend a lot of time trying to
deal with them.
In addition to our daily task duties and
responsibilities.
In this episode, I want to share a few tips that can restore a
sense of stability and calm.
I don't want to turn anyone into a time robot.
There are some evil time...
Apr 16, 2022
This is a pebble in the road about the definitions of dreams,
bad dreams and nightmares.
If you are an highly anxious person this is one of many
possible symptoms of stress and anxiety that you might
experienced.
Vivid dreams and nightmares can be a sign of anxiety symptom.
Or not.
It could be just your brains...