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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Apr 17, 2026

A few months back, there were statements about SSRIs and increase violence in youth. Not true and I found a well written article explaining what a government official said and what is the factual, data based findings. I'll have that linked below. 

What I want to do is share with you the process of evaluating a...


Apr 11, 2026

I'm seeing more PR stuff and news stories about weight lost drugs for anxiety and depression.

The short version for me is that there is not enough science or science research to determine if GLP-1 can be used to treat anxiety and depression. But that doesn't stop news stories and PR pieces from being written.

As a...


Apr 10, 2026

In this episode, a look at loneliness, the connection to anxiety and how the book, The Heart is a Lonely Hunter can help us understand the relationship between the two.
 

Loneliness is disconnection from the other. Could be the loss of the other person. Could be an an idea or way of being that use to sustain you and now...


Apr 3, 2026

Everybody is feeling a bit touchy. Some want to drink their problems away. Even non-alcoholically. There is a brand of wellness drinks that latched onto the words prebiotic and probiotic and put them in a soda pop can. Can it help with brain health and anxiety symptoms?

Resources Mentioned: 

 

The website Altruva...