Oct 13, 2021
There is a study reported by the medical journal The Lancet about the increase in levels of anxiety and depression during the pandemic. The first sentence in the report got me thinking.
Mental disorders are among the leading causes of the global health-related burdenI have to look up the meaning of burden because...
Oct 5, 2021
There are thinking people on the planet and that gives me some hope. I recently learned about turning a pot pie upside down on a plate or bowl.
Sep 28, 2021
This is just a quick pebble in the road about what happens to your brain if you drink booze to chill out or control your symptoms.
Just a head's up, I did complete the longer version of the Serotonin episode. Has a bit more details and more context.
Sep 26, 2021
Well, I did manage to get it down from 20 minutes to about 12 minutes. Essentially the same but with more about specific foods you can eat, more resources and just a touch less snark.
Resources Mentioned:
Sep 21, 2021