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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Dec 5, 2019

Like the song says, sometimes we need somebody to lean on. Or talk to, human to human. In this episode a look at telephone support lines.

Also in this episode, my brief look at the movie Honey Boy, I can't say if it is a good or bad  movie because it spiked into some vintage pain for me and I had to leave. I explain more in the podcast.

I can say that if you are triggered by verbal or emotional abuse then this might be a flick that you might need to watch in segments. Or not at all. Then again, it might resonate with you and give you a lot to think about.

If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources Mentioned: 

From Amazon Studies, a movie written by Shia LaBeouf which is a fictionalized account of his experiences growing up with a dysfunctional dad.

ADAA Online Support Group app is available to iOS users via the App App Store. You can also access the group via a link on the ADAA's website.

NAMI HelpLine for information about mental health conditions, resources and can be reached Monday through Friday, 10 am–6 pm, ET. 1-800-950-NAMI (6264) or is a listing of many of the telephone support lines in the U.S. has a listing of the California specific warm lines, including the California Peer Run Warmline, San Diego's version and

Project Return Peer Support Network provides both English and Spanish language support seven days a week between 5pm and 10pm Pacific Standard Time.

Amala Hopeline for Muslim youth support 1-855-95-AMALA

The Trevor Project for LGBTQ folks with phone, text, chat and other resources for people under 25 or those that want to help that population.

The phone number for their telephone support is 1-866-488-7386.


Links to other sites are provided for information purposes only and do not constitute endorsements. 

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.