May 26, 2016
Resources Mentioned:
- Anxiety BC Panic Disorder Guide https://www.anxietybc.com/sites/default/files/adult_hmpanic.pdf
- Mental Health America Self-Help Tools Page http://www.mentalhealthamerica.net/self-help-tools
- Every Mind Matters LGBTQ Brochure on Mental Health Myths and Truths
May 19, 2016
Resources Mentioned in This Episode:
- Anxiety and Depression Association of America http://www.adaa.org
- Helpguide.org page on Anxiety Disorders http://www.helpguide.org/articles/anxiety/anxiety-attacks-and-anxiety-disorders.htm
- National Institute for Mental Health Brochure on GAD
May 12, 2016
In this episode I mention the interview with actress Kristen Bell via Off Camera, when faith based treatment presents a problem and Walgreens has a mental health portal with links to behavioral health services.
Resources Mentioned in This Episode:
- Kristen Bell's interview via about her anxiety and depression via Off...
May 5, 2016
Resources Mentioned:
- Psychology Today article on Emotional Regulation by Tom Bunn https://www.psychologytoday.com/blog/conquer-fear-flying/201603/emotional-regulation-is-there-app
- National Center for Complementary and Integrated Health - Herbs at a Glance https://nccih.nih.gov/health/herbsataglance.htm
- Health...