Jun 30, 2016
Buried Above Ground is the story of three people that have
experience post traumatic stress disorder, one
person in combat, another person due to childhood abuse/domestic
violence and another person due to a hurricane.
Resources Mentioned:
Jun 23, 2016
There are limited legal places where you get your medication. Don’t stray off the path for the sake of saving some money.
Resources Mentioned:
Jun 9, 2016
Maybe a good tune will soothe the savage sentry. In this episode music to help or at least put you to sleep.
Resources Mentioned:
- New York Magazine article on why women have more anxiety http://nymag.com/thecut/2016/06/women-are-twice-as-likely-as-men-to-have-anxiety.html
- A Systematic Review of Reviews on the...
Jun 2, 2016
An action plan can be a flexible or structured path to help you make decisions about your treatment. There isn’t a one size fits all plan
Resources Mentioned:
- Action Planning for Prevention and Recovery https://store.samhsa.gov/shin/content/SMA-3720/SMA-3720.pdf
- Short Action Plan from Self Care Vibes