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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Sep 28, 2017

It is essential for all adults to have a baseline functionality when it comes to taking care of ourselves. When you have a medical or mental health condition your attention is drawn into many directions.

Sometimes a body can loose their way when it comes to taking care of basic functions.

If life is looking grim and...

Sep 21, 2017

A quick look at what Generalized Anxiety Disorder is and some of the resources available to help you make decisions. 

If things are looking real bad and you are thinking about the deep six contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to...

Sep 14, 2017

The CURES Database is prescription drug database that tracks the medication issued to a person by medical providers. The full name is Controlled Substance Utilization Review and Evaluation System.

If your doctor prescribes medication you should be aware that your information will be placed into the database.

If you need...

Sep 7, 2017

A chat bot is a software program that communicates with humans via voice or text. Alexa, Cortana, Google Chat and Siri are current examples of chat bots. They are virtual assistants. Can Woebot help you with your stress or anxiety?

If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255,...