Mar 25, 2022
This episode is about a rock, actually a crystal, that caused me to think about the multiple times a day someone is trying to sell me something.
A thing they think I want. Or need.
And if I am vulnerable, like I might just want that scoop of designer ice cream as an adventure in tasting, I'll go along with the...
Mar 17, 2022
There are a lot of grounding techniques but one of the most
accessible is to breathe. Specifically deep breathing. Breathing is
Mar 10, 2022
Mar 3, 2022