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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Dec 28, 2017

Still trying to catch some down time to relax and write. These two goals are not necessarily compatible but I gotta do what I gotta do.  If you are new to the podcast there is a mention of the treatment options and four accessible resources.

If the tide is high and you need help to hold on please contact the National...

Dec 14, 2017

In this episode, indirect and direct ways to handle or control your fear. I can’t tell you what to do; just offer options and resources.

Curse the darkness, if you are deep in the void contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to...

Dec 8, 2017

I do go on a bit about two mergers CVS and Aetna and an insurance company buying a medical practice.

I do believe this will have an impact on consumers because healthcare choices will be affected.

In the second part of the show it is all about anger and anger management resources.


Resources Mentioned: 

Health News...