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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Feb 24, 2022

There is a lot of craptastical thinking about therapy. Everything from religion is therapy to “put this device on your wrist and use our app and bingo-bango, you are cured.
Fear and confusion running amuck, and that is mainly from the people who don’t have the medical form of an anxiety condition or disorder...

Feb 17, 2022

Burnout is when it is really hard to put two sentences together and have them make sense.
Burnout is all you want to do is stay in bed under the covers. Because it is safe. They can't get to you there. 
Except that you can't. You have to go to work, do that thing. Complete the task. Make nice to people who may or...

Feb 10, 2022

There is an attempt, a progress or reintegration taking place found in small pockets of modern medicine. Some of our national health systems are looking at it, but not near enough now. 
Sure. There are things that don't require a mental health therapist. You accidentally break your leg and you need a cast and maybe...

Feb 2, 2022

Ok, I talk to much and then frustrated when I have to edit. Trying to think with an exhausted brain. I  pulled out the section on this new fangled service and will post it as quickly as I can.
Still working on chopping the main topic down. I have a mental block about it. Like I so want to get it right that I'm mucking...