Sep 28, 2020
A mistake is an act or judgement that is misguided or wrong. It isn't always a bad thing.
You do the best you can with the information available. Sometimes you find out that what you thought would work, has problems.
Or you are not in the right space to accept what you are being told.
Or there is so much noise in your...
Sep 21, 2020
This week, a look at three audiobooks that talk about using
food or nutrition as a way to deal with an mental health or anxiety
condition.
There are a lot of resources when it comes to finding
materials about treating the various forms of anxiety. Finding
authoritative and viable resources is a lot...
Sep 15, 2020
Food can be one of the many paths to healing. There are essential minerals that the body needs to function. Run low on them and you might have problems sleeping, focusing and functioning.
In this episode, a look at the mineral magnesium, what it can
do for you and some of the foods and products you can access
to...