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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Feb 14, 2024

Treatment options are evolving and this one is a pip. An expensive one, but it might be just what is needed in the middle of  a cold dark night of the soul.
Xaia aka eXtended reality Artificially Intelligent Ally is designed to work with the Apple Vision Pro.VR device.
You can talk with it. Share your concerns and get feedback about your issues. That is the topic for a quick look at the mental health support VR app.

If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources Mentioned: 

Marques Brownlee review of the Apple Vision Pro and his take about some of the pros and cons about this product. He brings up really good points. 
Xaia from VRx Health. You can read about the device and learn about the creators and the FAQ.
Wired article about Apple and digital privacy concerns
And from the Mozilla Foundation, are mental health apps better at privacy in 2023?


Links to other sites are provided for information purposes only and do not constitute endorsements. 

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.