Mar 8, 2018
Life got the best of me today so this is an encore presentation of episode #64, how to find a therapist and a look at the Talkspace app.
We all need a little help, if you need a little more, contact the
National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor
Project at 1-866-488-7386 or text “START” to 741-741.
References Mentioned:
- Anxiety and Depression Association of America Find a Therapist page Questions to Ask a Potential Therapist about Treatment via AADA
- Tracey Cleantis Psychology Today article about Selecting the Best Therapist
- Good Therapy.org Ethical and Other Guidelines to Seeking A Therapist
- Helpguide.org on Finding A Therapist Who Can Help You Heal
- State of California Booklet on Empowerment Brochure on Selecting A Therapist
- Ofer Zur List of 22 Questions to Ask about A Therapist - really good questions.
- Talkspace App for iPhone and iPad
- Talkspace App for Android
Disclaimer:
Links to other sites are provided for information purposes only and
do not constitute endorsements.
Always seek the advice of a qualified health provider with
questions you may have regarding a medical or mental health
disorder.
This blog and podcast is intended for informational and educational
purposes only. Nothing in this program is intended to be a
substitute for professional psychological, psychiatric or medical
advice, diagnosis, or treatment.