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Anxiety Road Podcast

Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic.

Mar 30, 2017

In this podcast a look at resources that can help you figure out what to do with the decisions you'll need to make regarding your anxiety, panic or phobia condition.

 

If you're having suicidal thoughts, contact the National Suicide Prevention Lifeline for immediate help: 1-800-273-TALK (8255).

Resources...


Mar 22, 2017

Lots to share in this episode. VR being used for exposure therapy, a commercial that features a person that has phobia and resources to learn about Agoraphobia. 

 

Resources Mentioned:

 


Mar 9, 2017

Just a quick mention that there is no show this week due to the sudden soon to be deceased desktop hard drive.

I'll be back next week provided I find the right screw driver.


Mar 2, 2017

A lesson from an escalator and resources to help you find a soothing place or relaxation moment.

 

Resources Mentioned: