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Anxiety Road Podcast

Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic.

Apr 27, 2017

Ongoing toxic stress and shame have development consequences as we grow up. Some people that have had those types of experiences can develop anxiety disorders.

 

Resources Mentioned: 

 


Apr 20, 2017

It is a time of caution; it is okay to question a possible treatment option. Not saying using Botox for depression is good or bad just that a lot more information is required. 

A lot more.

Also in the show for those of you with GAD a look at worry journals; take it from me, analog is the way to go.


If you're having...


Apr 17, 2017

A look at some of the resources at Mindful and the EEOC regarding your rights as a worker with an mental health condition. The a look at shame as in what it is and the possible connections to anxiety and panic disorders.

Resources Mentioned: