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Anxiety Road Podcast

Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
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Now displaying: August, 2015
Aug 25, 2015

Resources Mentioned: 

The Pill Book, 15th Edition 

http://www.penguinrandomhouse.com/books/201165/the-pill-book-15th-edition-by-harold-m-silverman/

Safe Medications http://www.safemedication.com/safemed/MedicationTipsTools.aspx

DrugLib http://www.druglib.com 

Stress and Anxiety Companion http://www.companionapproach.com 

Links to other sites are provided for information purposes only and do not constitute endorsements. 

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. 

This podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. 

For show notes and other resources please visit http://anxietyroadpodcast.blogspot.com

Aug 18, 2015

This week, a look at Benzodiazapines and an information resource Merck Manuals.

Resources Used In Today’s Espisode:

For show notes and other resources please visit http://anxietyroadpodcast.blogspot.com

Aug 10, 2015

In this episode a look at an old spouse's tale about breathing into a paper bag, an audio clip from Friedemann Schaub, MD, PhD and some thoughts about a wearabe tech device and app called Thync.

 

 

For prior episodes or more information please visit http://anxietyroadpodcast.blogspot.com 

Aug 3, 2015

In this podcast, a look at how frequently you could have an attack and UCLA Mindful Awareness Research Center's Guided Meditations.

Resources Mentioned:

  • UCLA Mindful Awareness Research Center’s Free Guided Meditations 
  • Bring Change 2 Mind – non-profit that seeks to take the stigma out of talking about mental health issues.
  • Mindful Meditations at the Hammer Museum Podcast 

For links and show notes visit http//anxietyroadpodcast.blogspot.com

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