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Anxiety Road Podcast

Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic.

May 25, 2017

The following resources can help you to make informed decisions about taking the medication.

Keep in mind that there are people that are pro-drugs for anxiety and anti-drugs for anxiety. Decide with your health care provider which is beneficial for your specific needs.

PS - I tried something different this week - music...

May 11, 2017

Meditation Oasis is a podcast produced by Mary and Richard Maddox who have been composing meditation music for a very long time. They now have apps that can help you sleep, practice walking meditation and even teach you how to meditate.

Jenny Lawson as a new book that is one part inspiration, art therapy and...

May 4, 2017

It was much worse when I finally went to the dentist. So much unnecessary pain but I got a podcast out of it.  So this is a re-podcast of ARP 021 on dental resources for those that are dental phobic.

If you're having suicidal thoughts, contact the National Suicide Prevention Lifeline for immediate help:...

Apr 20, 2017

It is a time of caution; it is okay to question a possible treatment option. Not saying using Botox for depression is good or bad just that a lot more information is required. 

A lot more.

Also in the show for those of you with GAD a look at worry journals; take it from me, analog is the way to go.

If you're having...

Mar 9, 2017

Just a quick mention that there is no show this week due to the sudden soon to be deceased desktop hard drive.

I'll be back next week provided I find the right screw driver.