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Anxiety Road Podcast

Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Feb 22, 2018

This is a short pebble on the anxiety road for members of the military, vets and family members. Meditation isn't about the woo-woo, it is about giving your body what it needs to recover. That can mean breathing or mindfulness practices. 

There are meditation podcasts specifically for the military and two apps that...


Feb 15, 2018

Quick look at a site call Mantherapy.org, and five resources for lawyers and attorneys concerning anxiety, meditation and depression. 

Why a special episode concerning lawyers and attorneys? They are drinking themselves to death. They are killing themselves and others. 

We need them and we need them healthy.


Hear ye,...


Feb 1, 2018

Peacock denied, a look at the anxiety numbers and introduction to medical marijuana and cannabis information resources.


Cry if you need to but reach out for support. Contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources...