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Anxiety Road Podcast

Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Jan 17, 2019

Lots to talk about in this episode, doctors getting burned out, more resources for managing stress and five things to know about the chemical Serotonin.


If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to...


Sep 13, 2018

First up, a look at sucker bait headlines and then a brief recap of the last show, then dive in to definitions and what is and is not a tea.

Next, a look at where to buy your medicinal tea and resources on how to make teas and tisanes as well as some places to check out for the kind of beverages that might be of...


Feb 1, 2018

Peacock denied, a look at the anxiety numbers and introduction to medical marijuana and cannabis information resources.


Cry if you need to but reach out for support. Contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources...


Jan 25, 2018

One of goals of the podcast is to talk about things that are not comfortable. Or a direct cause and effect; if you do this you will fix that. Sometimes that does happen – especially in regard to breathing practices. Sometimes it does not.

On March 1, 2018 there will be new rules in effect if you claim to fly with an...


Dec 8, 2017

I do go on a bit about two mergers CVS and Aetna and an insurance company buying a medical practice.

I do believe this will have an impact on consumers because healthcare choices will be affected.

In the second part of the show it is all about anger and anger management resources.

 

Resources Mentioned: 


Health News...