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Anxiety Road Podcast

Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Mar 14, 2019

Now days everybody is trying to help you by selling you something. You don't have to accept or reject everything you read but you can take the time to check it out. In this quick episode, a look at Bananas, can they help you with symptom control or not?

If you need support contact the National Suicide...


Jan 24, 2019

I'm not gonna lie to you. I'm angry. I've been this way before so I know I have keep finding ways to deal with living in a chaotic, crazy mixed up time when the truth is converted with a lie and a little shinola.

I need a chill break and I bet you do too. This is a pebble in the road on some meditation resources when...


Jan 17, 2019

Lots to talk about in this episode, doctors getting burned out, more resources for managing stress and five things to know about the chemical Serotonin.


If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to...


Sep 13, 2018

First up, a look at sucker bait headlines and then a brief recap of the last show, then dive in to definitions and what is and is not a tea.

Next, a look at where to buy your medicinal tea and resources on how to make teas and tisanes as well as some places to check out for the kind of beverages that might be of...


Feb 1, 2018

Peacock denied, a look at the anxiety numbers and introduction to medical marijuana and cannabis information resources.


Cry if you need to but reach out for support. Contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources...