Preview Mode Links will not work in preview mode

Anxiety Road Podcast

Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic.

Oct 12, 2017

I sound a bit different because my old microphone died and this is a possible replacement. 

In this show, a true confession that I still have attacks plus four things that you should know about having an anxiety disorder, condition or situation.

If you need support to keep from diving into the unknown contact the...


Oct 5, 2017

This week there is a brief look at the slo-mo movie Baa Baa Land and a look at the culturally permissible fear and anxiety about clowns. 

 
The days are not a dark as they seem. There are people who will listen. If you feel suicidal contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project...


Sep 7, 2017

A chat bot is a software program that communicates with humans via voice or text. Alexa, Cortana, Google Chat and Siri are current examples of chat bots. They are virtual assistants. Can Woebot help you with your stress or anxiety?

If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255,...


Mar 22, 2017

Lots to share in this episode. VR being used for exposure therapy, a commercial that features a person that has phobia and resources to learn about Agoraphobia. 

 

Resources Mentioned:

 


Mar 2, 2017

A lesson from an escalator and resources to help you find a soothing place or relaxation moment.

 

Resources Mentioned: