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Anxiety Road Podcast

Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic.

Dec 8, 2017

I do go on a bit about two mergers CVS and Aetna and an insurance company buying a medical practice.

I do believe this will have an impact on consumers because healthcare choices will be affected.

In the second part of the show it is all about anger and anger management resources.

 

Resources Mentioned: 


Health News...


Nov 30, 2017

A short episode this week but this is your call to action on doing something physical with your body. Progressive muscle relaxation can help to relax your back, your hands and your body.

If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text...


Nov 16, 2017

The bogeyman is using the term mental health as a reason for not doing something. The bogeyman is unspoken until the fear is so great the term is used and then dropped like a rock. 

In this episode, a look at the military drafting people with mental conditions and a definition of mental health, mental illness and mental...


Oct 12, 2017

I sound a bit different because my old microphone died and this is a possible replacement. 

In this show, a true confession that I still have attacks plus four things that you should know about having an anxiety disorder, condition or situation.

If you need support to keep from diving into the unknown contact the...


Oct 5, 2017

This week there is a brief look at the slo-mo movie Baa Baa Land and a look at the culturally permissible fear and anxiety about clowns. 

 
The days are not a dark as they seem. There are people who will listen. If you feel suicidal contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project...