Jul 13, 2018
It is summertime and it is a time to get off the treadmill and
have some fun. I've heard people say it but I doubt that they do
it. Or to be clear, those of with an anxiety disorder tend to take
our bug-a-boos with us.
One of those bug-a-boos is depression.
If you need support contact the National Suicide...
Jul 5, 2018
Our need for symptom relief and safety sometime overrides our ability to connect to solutions or treatment. Maybe it isn’t necessarily about grit but resilience.
For us, our symptoms is that irritation that there is a problem. Symptoms will keep bugging us until we do something.
Grit can be used as a weapon. We might...
Jun 22, 2018
We tell people to go get help when there is a mental problem.
But a reality is that doctors, who we hope would know better, don’t
always do better. Not only the mental health symptoms but the
physical ones as well.
This is a quick pebble in the road on some of the things that could happen and what you can do to get...
Jun 15, 2018
Sometimes our cultural influences, memes movies, music tell us what to do.
The point of the episode is to look at your own views and understanding about grit as it relates to your experiences and your treatment path.
Not your priest, your drinking buddies, or even what The Batman would do cuz you know he isn't right in...
Jun 7, 2018
To be clear, I’m not talking about the pop psychology version, or the manly man version of grit. I’m talking about the innate sense that you know something isn’t right in your body. In your mind.
This is just a short introduction. Really simplistic. More of an idea generator.
Please do not kill yourself. If you...