Mar 8, 2018
Life got the best of me today so this is an encore presentation of episode #64, how to find a therapist and a look at the Talkspace app.
We all need a little help, if you need a little more, contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to...
Mar 1, 2018
If you have anxiety, depression or have a phobia or two you know that sleep can be affected. Or you might not know. This would be a good time to learn about it.
Ulysses by James Joyce It is a fine book. I've tried but I can't get but so farm. You might be a far better person than I am. It is possible that Ulysses and...
Feb 22, 2018
This is a short pebble on the anxiety road for members of the
military, vets and family members. Meditation isn't about the
woo-woo, it is about giving your body what it needs to recover.
That can mean breathing or mindfulness practices.
There are meditation podcasts specifically for the military and two apps that...
Feb 15, 2018
Quick look at a site call Mantherapy.org, and five resources for lawyers and attorneys concerning anxiety, meditation and depression.
Why a special episode concerning lawyers and attorneys? They are drinking themselves to death. They are killing themselves and others.
We need them and we need them healthy.
Feb 1, 2018
Peacock denied, a look at the anxiety numbers and introduction to medical marijuana and cannabis information resources.
Cry if you need to but reach out for support. Contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.