Preview Mode Links will not work in preview mode

Anxiety Road Podcast


Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

May 10, 2018

Once upon a time there a dance known as the Cha Cha. It involved rolling hips, two people and a ton of great music. Cha Cha begat the New Cha Cha and then much later on the Cha Cha Boogie.

Can the Cha Cha help to get that nervous energy out of your body?

Maybe.


If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Disclaimer: 


Links to other sites are provided for information purposes only and do not constitute endorsements. 

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.